Simply Sweet Tuna Salad

One serving of Whole Wheat Noodles

Can of Tuna (drained)
1/4 cup of Broccoli
Handful of sliced carrots
Dash of Salt
Dash of Pepper
2 tsps of Honey

Cook the noodles.  Strain and set aside.  Use cooking spray (I use a canola or olive oil-based spray.) to grease the sauce pan/skillet.  I used the same one that I cooked the noodles in.  Heat the broccoli and carrots until tender.  Add tuna and noodles.  Now, add salt, pepper, and honey.  Add other seasonings to taste.  This can be adapted to feed more people.  I did not use the entire can of tuna for the single serving.