Sweet Potato Fries

Sweet Potatoes offer a better spectrum of nutrition than other common types of potatoes.  Sweet Potatoes even have Vitamin A!

First, wash or peel the sweet potatoes.  To make sweet potato fries, thinly slice the sweet potato with or without the peels.  (Mine have peels.)  Next, pour an even layer of oil across the cooking surface.  You can use a cookie sheet in the oven, a sauce pan, or a griddle... Fry the potatoes in the oil until very tender.  Add salt as they are cooking if desired.  Sometimes I add onion or garlic salt for a little extra flavor.  These fries are simple to make and absolutely delicious!